Amount of Valine in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked there is 0.524 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked are listed below.

Water 26.12 g 26.12%
Energy (calorie) 586 kcal
Energy (joule) 2452 kJ
Protein 9.72 g 9.72%
Total lipid (fat) 60.39 g 60.39%
Ash 0.71 g 0.71%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.39 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 135 mg 0.14%
Potassium, K 87 mg 0.09%
Sodium, Na 35 mg 0.04%
Zinc, Zn 1.17 mg
Copper, Cu 0.059 mg
Manganese, Mn 0.004 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.08 mg

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked